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Pad tHAI

Ingredients

  • 500 g / 16oz Chang's Pad Thai dried rice sticks (Note 1)

Sauce:

• 6 tbsp tamarind puree, NOT concentrate (Note 2)
• 12 tbsp (packed) brown sugar
• 8 tbsp fish sauce (Note 3)
• 6 tbsp oyster sauce (Note 4)

Stir Fry:

• 8 - 12 tbsp vegetable or canola oil
• 2 onion, sliced (brown, yellow)
• 8 garlic cloves, finely chopped
• 600 g / 20oz chicken breast (or thigh), thinly sliced
• 8 eggs, lightly whisked
• 6 cups of beansprouts
• 2 cup firm tofu, cut into 3cm / 1 1/4" batons (see photo)
• 1 cup garlic chives, cut into 3cm / 1 1/4" pieces
• 1 cup finely chopped peanuts

For serving:

• Lime wedges (essential)
• Ground chilli or cayenne pepper (optional)
• More beansprouts

Instructions

  1. Place noodles in a large bowl, pour over plenty of boiling water. Soak for 5 minutes, then drain in a colander and quickly rinse under cold water. Don't leave them sitting around for more than 5 - 10 minutes.

  2. Mix Sauce in small bowl.

  3. Heat 2 tbsp oil in a large non stick pan (or well seasoned skillet) over high heat. Add garlic and onion, cook for 30 seconds.

  4. Add chicken and cook for 1 1/2 minutes until mostly cooked through.

  5. Push to one side of the pan, pour egg in on the other side. Scramble using the wooden spoon (add touch of extra oil if pan is too dry), then mix into chicken.

  6. Add bean sprouts, tofu, noodles then Sauce.

  7. Toss gently for about 1 1/2 minutes until Sauce is absorbed by the noodles.

  8. Add garlic chives and half the peanuts. Toss through quickly then remove from heat.

  9. Serve immediately, sprinkled with remaining peanuts and lime wedges on the side, with a sprinkle of chilli and a handful of extra beansprouts on the side if desired (this is the Thai way!). Squeeze over lime juice to taste before eating.

Notes

TAMARIND SUBSTITUTE

if you can't find tamarind. Use this for the Pad Thai Sauce instead of ingredients listed above:

1 tbsp ketchup, 2 tbsp brown sugar, 2 tbsp fish sauce, 2 tsp oyster sauce, 1 tsp dark soy sauce*, 2 tbsp rice vinegar (or 1 tbsp white vinegar).

See in post for explanation, and cynics, don't judge until you've tried this! It's remarkably good and quite close to the base Pad Thai recipe!

  • This is mainly for colour, so can be substituted with light or normal soy sauce and flavour will still be the same.


3. Can be substituted with light soy sauce though you will lose a bit of the flavour edge that fish sauce gives it.

4.Not in authentic Pad Thai but is essential for this everyday version.

5.Garlic chives look like blades of grass and taste like garlicky chives. If you can't find them, it's not a deal killer. Best to substitute with chopped shallots (aka green onion / scallions)/.

6.General note: I use a skillet here, I find it easier. But if you have a well seasoned wok, make it in that if you want!

7.Nutrition per serving, assuming 2 servings. The weight doesn't take into account the water absorbed by the noodles. I think it's closer to 350g / 12oz per serving. It's a generous serving!

Nutrition Facts

chicken pad thai
Serving Size: 1 Serving (278g) | Calories 650 | Calories from Fat 211

% Daily Value:

  • Total Fat 23g — 35%Saturated Fat 3.6g — 18%Trans Fat 0.1gPolyunsaturated Fat 5.9gMonounsaturated Fat 13g

  • Cholesterol 224mg — 75%

  • Sodium 2036mg — 85%

  • Potassium 422mg — 12%

  • Total Carbohydrates 73g — 24%Dietary Fiber 1.8g — 7%Sugars 18g

  • Protein 34g

  • Vitamin A — 5.1%

  • Vitamin C — 3.8%

  • Calcium — 8.6%

  • Iron — 13%

Percent Daily Values are based on a 2000 calorie diet.